Life Is In The Details
Sunday, June 28, 2015
Sunday, December 21, 2014
Oops!
Well, blogging hasn't quite gone as planned. I guess I was reaching for a bit too much thinking I'd post a few times a day, or even once a day! Vacation ran into heading back to work, and now poof!...it's the holidays! I have been continuing my work on myself though...that's the good news! In particular, lately I have making a big effort to spend more time outside. I live in the currently cold northeast, but for me, getting outside into the air and natural sunlight is almost a necessity. It sort of clams my mind and helps relax me. So, being that life is super busy, as most everyone's is, often it's throwing the frisbee around to my pups or going on a short walk with them. It absolutely helps keep me sane!
Sunday, July 20, 2014
Pool!
This coming week in the "try something new" department and the "be more healthy" department, I'll be experimenting with pool exercise. We don't have a large pool. so I'll have to be creative. I don't think I'll be giving up any dry land exercise for it, but I'll give it a shot! Here's hoping for some nice, sunny weather!
Thursday, July 17, 2014
I Tried Something New/Old
I decided to kill two birds with one stone today....get in my workout and try something new. I had to get my daily exercise in either way, so I decided to pull out an ooollldddd exercise VCR tape I've had since like the early 90's. The kind where the instructors are in neon blue leggings and leotards. I thought to myself, "this will be fun!" Fun at first, yes...but she meant business! I shouldn't underestimate those old exercise tapes. My legs and abs were burning! I bet I'm sore tomorrow!
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